91探花

Youth Mental Health Peer Support Project

You Don’t Have to Navigate This Journey Alone?


When?you’re?facing challenges, sometimes the most meaningful support comes from someone who?truly understands. The Youth Mental Health Peer Support Project connects newcomer youth with trained Peer Support Workers who draw on their own lived experiences to provide encouragement, understanding, and practical support.?
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Offered through the 91探花 (91探花), this program provides a safe, confidential, and judgment-free space where you can share your story, explore your strengths, develop coping strategies, and build meaningful connections.

WHO CAN JOIN??
? Newcomer youth aged 16–25?
? Youth living in Newfoundland and Labrador?
? Individuals looking for support, connection, and encouragement?
? Youth interested in building wellness, confidence, and community connections?

HOW A PEER SUPPORT WORKER CAN HELP?
? Active, Empathetic Listening?
? Goal Setting and Problem Solving?
? Navigating Resources?
? Learning Through Shared Experience

ADDITIONAL WAYS WE CAN SUPPORT YOU?
? Adjusting to life in a new country?
? Managing culture shock and transition stress?
? Building friendships and social connections?
? Coping with feelings of isolation, anxiety, or uncertainty?
? Navigating school, employment, or post-secondary education?
? Learning about local services and community resources?
? Building confidence and personal wellness goals

IS PEER SUPPORT RIGHT FOR ME? 
? Feeling isolated or overwhelmed by recent life changes 
? Looking for practical strategies to manage everyday challenges 
? Wanting to connect with people who understand your experiences 
? Seeking encouragement and motivation to achieve personal goals

WHAT TO EXPECT AT YOUR FIRST SESSION 
A Friendly Introduction 
Your Story, Your Choice 
Your Goals, Your Pace 
A Shared Plan 
 
WHAT HAPPENS AFTER I SIGN UP? 
1. Complete the online intake form. 
2. Our team will review your information. 
3. We will contact you to discuss your needs. 
4. If the program is a good fit, we will match you with a Peer Support Worker. 
 
Please Note: Due to the high level of interest in the program, participants may be placed on a waiting list. 
 
FREQUENTLY ASKED QUESTIONS 
Is peer support confidential? Yes. 
Do I need a referral? No. 
Does the program cost anything? No.

Please Note: Peer Support is a wonderful addition to your wellness journey, but it is not a crisis or emergency service. If you are experiencing a medical or mental health emergency, please contact Kid’s Help Phone (24 Hour) at1-800-668-6868 or go to the . ?

READY TO CONNECT??
Email: [email protected]?
Phone: 709-691-0965?
Visit?Us: 148 Elizabeth Avenue, St. John’s, NL A1B 1S4?
Office Hours: Monday–Friday, 9:00 AM – 4:00 PM?

Get Started: Youth Peer Support Project – Quick Intake Form